Being Good to Yourself

What do you do to be good to you?

Reading a new book or perhaps an all time favorite to reread is a good way to be good to one's self. Some would say take a walk or ride a bike. Then some would choose running with the wind in their hair and a song in their heart. I know someone who would definitely choose a song in their heart. Some would choose new foods and some would NOT eat!

Let's take a closer look. What really makes us feel better?

Affirmation: (Here's some tricks.)

I take good care of myself.
My time to enjoy life is now.
I forgive myself. I am easy with myself.
I accept joy into my life.
I ask for the help I need.
I am gentle with myself.
I am my own approving Inner Parent.
I take good care of the Child in Me.
I surround myself with people who nourish me.
Happiness is a choice. I choose happiness.
I enjoy leisure without guilt and anxiety.
I take care of my personal needs.
I give myself permission to feel wonderful.
I find time to dream.
I make my dreams into reality.
I open my senses to beauty that surrounds me.
I appreciate myself.
It's OK to go at my own speed.
I value what is unique in me.
Right now, my life is changing for the better.
I am steadfast in my faith in myself.
I am learning a sense of balance.
I celebrate my honesty.
I honor myself without searching for approval.
I can be powerful and still be at peace.
My outlook on life is positive.
I am balanced in all that I do.
My thoughts, feelings and actions are in harmony.
I remove my mask today and reveal my genuine self.

Tall order? No. Take time to love yourself today. You are a child of the universal one true God. Live life on life's terms for just today. You will feel blessed!